Responsible gambling: betting inside limits you set

Betting should be entertainment with a cost you choose in advance, like a match ticket. casinorabona.biz writes about sports betting, so we know its risks take particular forms: chasing losses with in-play bets, accumulators that keep getting longer, the "last match of the night". This page brings together the control tools operators such as Rabona usually provide and where to find support.

Common control tools

ToolWhat it doesWhen to use it
Deposit limitCaps daily, weekly or monthly depositsAlways, before the first payment
Loss limitCaps net losses over a periodIf you bet several times a week
Session limitMaximum time logged inIf you lose track of time
Reality checkPeriodic pop-up with time and resultsDuring in-play betting and casino play
Cooling-off periodPauses the account for days or weeksAfter a bad run or an impulse
Self-exclusionCloses the account for a long periodWhen you feel you've lost control

Which tools Rabona offers and how to activate them is shown in your account settings or its responsible gambling section.

Risks specific to sports betting

Age verification: 18+

Betting is for adults only — 18 at minimum, higher in some places. Operators must check age with ID documents. If you share a computer or phone, sign out after each session and don't let the browser remember your password.

Where to find help

For closing access to a betting account, see self-exclusion and limits.

FAQ

Where can I get help with problem gambling?
Gambling Therapy offers free, confidential online support in several languages for people affected by gambling and their families. Many countries also run a national gambling helpline; your local health services can point you to it.
What is the minimum age to bet?
At least 18, and higher in some countries. Operators must verify age with documents. If you share a device with minors, log out and don't save passwords in the browser.
How do I know if I'm betting too much?
Warning signs include betting to win back losses, hiding how much you bet, borrowing to gamble or feeling anxious when you can't bet. If any of these sound familiar, it's a good moment to set limits or ask for help.
Can I lower a limit straight away?
Usually yes: reductions apply immediately, while increases often have a waiting period so they aren't decided in the heat of the moment.

Related guides

See the Rabona offer